Episode 31: Cauliflower Sauce


  • 3 cups cauliflower
  • 3 cloves of garlic, minced
  • 2 tablespoons vegan butter

Special equipment:

  • Blender


  • Bring a pot of water to a boil and add the cauliflower
  • Let the cauliflower boil for about 8 to 10 minutes
  • Remove the cauliflower and put it in a blender
  • Do not dump the water used for boiling the cauliflower!
  • Add about a cup of the water from the pot to the blender
  • Blend until smooth
  • You can add 1/2 cup carrots to the blender to get a more orangy color, if you wish
  • Melt the butter over low heat
  • Add the garlic
  • Saute the garlic for a couple minutes until the garlic is golden
  • Add the garlic to the cauliflower sauce and stir well
  • Serve over the pasta of your choice